New Member Offer

  • Four (4) Sessions Help Balloon
  • Initial Assessment
  • $400 $279.00 Help Balloon

 

 

Personal Training Assistance

 

 

Bootcamp Member Special

  • Current bootcamp members Help Balloon
  • Four (4) Sessions Help Balloon
  • $299 Help Balloon

 

 

 

Terminology 101

Periodization
An organized approach to training that involves progressive cycling of various aspects of a training program during a specific period of time.

 

 

 

Toronto & Etobicoke Personal Trainers

 

One-on-One
Personalized attention, working with your personal trainer to receive individualized instruction.

 

Small Group
Two, three, or four participants working exclusively with a personal trainer.

 

Toronto Personal Training

Looking for a Toronto Personal Trainer? Body Buster is your best choice for a Personal Trainer in Toronto.

 

Etobicoke Personal Training

Looking for a Etobicoke Personal Trainer? Body Buster is your best choice for a Personal Trainer in Etobicoke.

 

Mississauga Personal Training

Looking for a Mississauga Personal Trainer? Located on the border of Mississauga and Etobicoke, Body Buster is your best choice for a Personal Trainer.

 

York Personal Training

Looking for a York Personal Trainer? Body Buster is your best choice for a Personal Trainer in York.

 

Bloor West Personal Training

Looking for a Bloor West Personal Trainer? Body Buster is your best choice for a Personal Trainer in Bloor West.

 

Personal Training

It's more than simple weight loss. With personal training, every workout is different with your specific goals in mind. Whether you are looking for strength training, or just want to be more functional in your everyday life, we will help you achieve those goals!

 

The Fundamentals Of Any Personal Training Program

With commitment and dedication to a personal training program, not only will you look and feel great, you will also:

 

 
  • Simultaneously lose fat and gain muscle
  • Increase your endurance and vitality
  • Improve your posture and mobility
  • See inches melt away as you lose weight
  • Be motivated to achieve your goals
  • Transform your body by building and toning muscles
  • Prepare for events (i.e. marathons, triathlons)
  • Increase your energy and stamina during the day
  • Sleep better at night
  • Find a sense of balance in your body and life
 

 

Foundation • Build • Burn • Strength • Power • Maintenance

 

If you aren't seeing these results with your current fitness routine or program, then now is the time to talk to Body Buster about personal training.

 

What Do I Get With My Personal Training Program?

  • Amazing workouts with a qualified Body Buster personal trainer
  • Personal health assessment with PAR-Q including an assessment of the current fitness level of your heart
  • A structured, customized program broken down into different phases with specific cycles to meet your body's needs
  • Goal coaching and web material overview (downloadable) of your accomplishments
  • Basic posture analysis, nutritional habits review, and body weight and girth measurements

It's About Choice

How often do you want to workout per week? Choose your level:

  • Silver - 2 hours/week Help Balloon
  • Gold - 3 hours/week Help Balloon
  • Platinum - 4 hours/week Help Balloon
  • Diamond - 5 hours/week Help Balloon
See all available options.
 

 

One-On-One, Designed For Your Specific Needs

Your program will be scientifically designed according to your body type, fitness level, and specific goals with a specific timeline.

 

Personal Training Programs & Packages

Get started now to receive a work out like no other. Expect to see simultaneous fat loss and muscle gain as you build greater health, vitality, and increase in mobility.

 

Introductory Checkmark

"Fresh Start" Personal Training

4 sessions @ $70/session Help Balloon
 

Looking for a fresh start in your exercise routine? New members can take advantage of this special introductory package. You will receive an initial personal health assessment, plus four sessions, one-on-one, with a certified personal trainer. Click for details.

 
Bootcamp Checkmark

Bootcamp Members "Go One-on-One"

4 sessions @ $75/session Help Balloon
 

Suppliment your Body Buster Bootcamp® program with four private "one-on-one" sessions with a qualified Body Buster Personal Trainer. This offer is available to new and returning personal training members. Click for details.

 
Customize Checkmark

"Eight Is Enough" Promotion

16 sessions (2/week) @ $90/session Help Balloon
 

Eight weeks of personal training. Available one-on-one ($90/session) or with a small group (four participants @ $55/session each). Limited time only. Available to new or returning Personal Training members. Click for details.

 
Customize Checkmark

Customize Your Personal Training Program

As low as $50/session Help Balloon
 

Maybe you want to workout two days per week. Maybe three, four, or five? It's up to you! Use our online Custom Personal Training Program Calculator to get an instant quote on the program you design.

 
 

Commit to be fit.

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